The Doorway Fitness Tower: The Best Home Fitness Equipment May 30 2018

doorway-fitness-towerExercising at home is increasingly common, as it's often more affordable than a gym membership, and convenient. Today there are countless fitness videos available immediately, and tons of workouts anyone can do without equipment. But to exercise more efficiently, basic equipment can go a long way. With the Doorway Fitness Tower (DFT), you can get a full-body workout without having to buy heavy, costly machinery. The DFT is affordable and its unique features make it a must-have for anyone trying to get in, or stay in, shape. Some of DFT's best features include:

  • Easy to assemble and disassemble, you can keep it in a place where it will be out of the way after use. 
  • The back and arm/elbow supports are removable in order to perform other exercises and for better storage. 
  • The small back support protects the lower back and controls the balance of your body, eliminating the introduction of inertia into your movements (avoiding swing back and forth), especially during abdominal exercises. 

The Doorway Fitness Tower is perfect for people without time to go to the gym, or for those wanting a basic full body workout. But before buying fitness equipment, keep these helpful tips in mind. Check the size of your equipment in relation to home space to ensure the DFT will fit in your doorway. Make sure the intended placement of all equipment is structurally sound, as this ensures ease of use and covers all safety concerns. If you would like to learn more about the DFT or what other programs or services Fitnatural has to offer, contact usthrough our website or check out our blog.